Online Courses

Section 1

Lesson 1 System Turn left Juen Ma (2Min)

Lesson 2 System Left Jit Sau Da Jeung (2Min)

Lesson 3 System Left Turn Bong Chung Kuen Faat Sau (4Min)

Lesson 4 System Right turn Juen Ma (2Min)

Lesson 5 System Right Jit Sau Da Jeung (2Min)

Lesson 6 System Right Turn Bong Sau Chung Kuen Faat Sau (4Min)

Section 2

Lessons 7 System Left Paau Bong Sau (2Min)

Lesson 8 System Left uppercut (2Min)

Lesson 9 System Right Paau Bong Sau (2Min)

Lesson 10 System Right uppercut (2Min)

Lesson 11 Apple Cham Kiu uppercut in street fight and self defend (2Min)

Section 3

Lesson 12 System Turn Left kick low Bong Taan Sau (2Min)

Lessons 13 System Left Double Biu Sau and Da Jeung (2Min)

Lesson 14 System Turn Right kick low Bong Taan Sau (2Min)

Lesson 15 System Right Double Biu Sau and Da Jeung (2Min)

Lesson 16 System Turn left kick On Jeung Yat Ji Chung Kuen (2Min)

Lesson 17 System Cham Kiu Section 3 (3Min)

Lesson 18 Grandmaster Ip Chun Breakdown Cham Kiu lower Bong Sau in Hong Kong VTAA 2019.mp4 (5Min)

Lesson 19 Apply Cham Kiu Turn In Street Fight And Self-defense? (5Min)

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