Master Dragon Sifu System Courses - Learn Wing Chun Online Courses

Introduce

Siu Nim Tao (5:09Min)

Section 1

Lesson 1 Basics Stand (Yi Ji Kam Yeung Ma) (10:39Min)

Lesson 1 Basics Stand (Yi Ji Kam Yeung Ma) Standard test practice (1:56Min)

Lesson 2 Double Gaang Taan Sau (4:54Min)

Lesson 2 Double Gaang Taan Sau Standard test practice (1:43Min)

Lesson 3 Straight Punch (Yeuk Ji Chung Kyun) (3:53Min)

Lesson 3 Straight Punch (Yeuk Ji Chung Kyun) Standard test practice (1:48Min)

Lesson 4 Yat Taan Saam Fuk Sao (21:40Min)

Lesson 4 Yat Taan Saam Fuk Sao Standard test practice (3:45Min)

Section 2

Introduce (5:16Min)

Lessons 1 Da Jeung (5:35Min)

Lessons 1 Da Jeung Standard test practice (1:41Min)

Lesson 2 Faat Sao (6:03Min)

Lesson 2 Faat Sao Standard test practice part 1 (1:43Min)

Lesson 2 Faat Sao Standard test practice part 2 (1:42Min)

Full Section 2 Standard test practice (2:45Min)

Section 3

Introduce (4:05Min)

Lesson 1 Waang Jeung (4:18Min)

Lesson 1 Waang Jeung Standard test practice (1:31Min)

Lesson 2 Taan Gaang Taan Hyun Da (6:36Min)

Lesson 2 Taan Gaang Taan Hyun Da Standard test practice (1:56Min)

Lesson 3 Bong Taan Tok Sau (7:58Min)

Lesson 3 Bong Taan Tok Sau Standard test practice (1:47Min)

Lesson 4 Three Tyut Sao Punch (6:21Min)

Lesson 4 Three Tyut Sao Punch Standard test practice (1:53Min)

Lesson 5 Full Section 3 (7:20Min)

Section 1-3

Lesson 6 Siu Nim Tao (5:42Min)

Introduce

Cham Kiu (3:09Min)

Section 1

Lesson 1 Turning ( Left ) (7:14Min)

Lesson 1 Turning Standard test practice ( Left ) (1:58Min)

Lesson 2 Faat Sao Jat Sao and Da Jeung ( Left ) (9:28Min)

Lesson 2 Faat Sao Jat Sao and Da Jeung Standard test practice ( Left ) (1:40Min)

Lesson 3 Hang Laan Bong Punch Faat Sam Sau ( Left ) (8:51Min)

Lesson 3 Hang Laan Bong Punch Faat Sam Sau Standard test practice ( Left ) (3:18Min)

Lesson 4 Turning Standard test practice ( Right ) (1:39Min)

Lesson 5 Faat Sao Jat Sao and Da Jeung Standard test practice ( Right ) (1:10Min)

Lesson 6 Hang Laan Bong Punch Faat Sam Sau Standard test practice ( Right ) (3:13Min)

Full Section 1 Standard test practice (9:21Min)

Section 2

Lesson 1 Jeun Ma Paau Bong Sao uppercut (13:14Min)

Section 3

Lesson 1 Low Bong Sao (13:13Min)

Low Bong Sao Demo (1:00Min)

Section 1-3

Full Cham Kiu Demo (3Min)

Introduce

Biu Ji part 1 (3:22Min)

Biu Ji part 2 (3:18Min)

Section 1

Lesson 1 Biu Ji (3Min)

Lesson 2 Hyun Ma Biu Sao (9:34Min)

Lesson 3 Kap Jang Hyun Ma Biu Sao (13:22Min)

Section 2

Lesson 1 Gaang Sao (9:42Min)

Lesson 2 Man Sao (15:55Min)

Lesson 3 Biu Sao (16:37Min)

Lesson 4 Laap Sao uppercut Tok Sao (14:43Min)

Lesson 5 Relax Shoulder Punch (13:05Min)

1-2

Lessons 6 Full Biu Ji Demo (4:45Min)

Introduce

Wooden Dummy System (2:31Min)

Section 1

Biu Laap Geng Sao (left) (6Min)

Section 2

Biu Laap Geng Sao (right) (5:09Min)

Section 3

Paak Faat Kick (4:56Min)

Section 4

Double Da Jeung Kick (6:57Min)

Section 5

Pou Paai Sau (6:26Min)

Section 6

Gaang Sao Kick (7:25Min)

Section 7

Double Kick (6:30Min)

Section 8

Low Bong Kick (7:06Min)

Section 1-8

Wooden Dummy System (10:23Min)

Introduce

Without Dummy (2:21Min)

Section 1

Biu Laap Geng Sao (left) (14:07Min)

Section 2

Biu Laap Geng Sao (right) (7:37Min)

Section 3

Paak Faat Kick (10:48Min)

Section 4

Double Da Jeung Kick (6:01Min)

Section 5

Pou Paai Sao (10:58Min)

Section 6

Gaang Sao Kick (7:02Min)

Section 7

Double Kick (9:14Min)

Section 8

Low Bong Kick (9:54Min)

Section 1-8 Demo

Without Dummy (3Min)

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