From 2018 when I returned to Hong Kong, I trained hard with Sifu Ip Chun in Wing Chun. I trained in Siu Nim Tau, Cham Kiu, Biu Jee, Wooden Dummy and how to use Chi Sau again.I especially spent time with the Biu Ji form, because I believe that many people don’t know how to use it. Fortunately, for learners, I can get correct guidance from Sifu Ip Chun. According to the teaching explanation of Sifu Ip Chun that time in the video, I translated it based on my understanding and analysis.

Biu Ji section 1 How to practice Kap Jang? Kap Jang draw a circle with your finger upwards beyond the ear and head, and then draw it from the midline of the body down to the chest. Other hand ready put it under the elbow of the other hand finger pointing forward and nearly half of the energy Biu Sau step by step. Wing Chun Biu Ji third from total have 12 Kap Jang, Biu Sao and Man Sao. How to use Kap Jang? When you use Kap Jang to attack don’t lean forward because very dangerous. Footwork turn a bit take a half step forward and Biu Sau ready put it under the elbow. When opponent attack you use Biu Sau Biu to the eyes position. That’s when you raise your hand to protect your eyes, and you can use Lap Da. And this method is very powerful. So why Biu Ji from section 1 Kap Jang often practice Kap Jang, Sau Kyun and Biu Sau ? “The purpose is to apply here and training the strength of the pull”. It’s different from the Cham Kiu turning here.

So why use Kap Jang from Section 1 of the Biu Ji form? Why regularly practice Kap Jang, Sau Kyun and Biu Sau?. Sifu Ip Chun said, “The purpose is to apply and train the strength of the pull. It is different from the Cham Kiu turning here found in Biu Ji Jam Sau of the Biu Ji form section 1

How to use Jam Sau and Biu Sau? The key point is to first use Jam Sau and the second hand is placed on top of the Jam Sau. Thirdly, use Biu Sau Hyun San and Sau Kyun, step by step. Why use Biu Sau? After you use Jam Sau and when someone grasps your arm, then you should immediately use Biu Sau. If you cannot immediately use Biu Sau, which is dangerous and best because the key point is timing.